Day 13

Morning:
Apple Juice w/o sugar (70cal)

Breakfast:
HL Shake (95cal) + 250mL LF Milk (120cal) + Tea Mix (6cal) + 2L h2o

Lunch:
Mixed Salad 2 cups (20cal) + Rendang Ayam (100cal) + Sambal Petai (40cal) + Tea Mix (6cal) + 2L h2o

Teatime:
Samosa 2pcs (240cal) + Vadai (90cal) + Tauhu Sumbat (75cal) + Tea Mix (6cal) + 1L h2o

Calories: 862cal
H2O Consumption: 8L

Notes:
Not much to ramble today. Trying very hard to maintain my calorie intakes. Tomorrow is weighing day.

Day 8 of Jillian Micheal's Level 1. Two more days to go until i move to level 2.

No dinner cause was too sleepy and went off to bed early. Zzzzzz