Date: 25 August 2012
Breakfast:
Aloe Vera Concentrate (0cal) + HL Shake 2 scoops (95cal) + 250mL LF Milk (120cal) + Sunquick Orange (10cal) + Teamix (6cal) + 1L
Lunch:
Nasi Lauk Pauk (450cal) + Teamix (6cal) + 2L h2o
Teatime:
1L h2o
Dinner:
Aloe Vera Concentrate (0cal) + HL Shake 2 scoops (95cal) + 250mL LF Milk (120cal) + Teamix (6cal) + 2L h2o
Calories: 908cal
H2O Consumption: 6L
Notes:
Eighth day of Raya.
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