Date: 20 August 2012
Breakfast:
Aloe Vera Concentrate (0cal) + HL Shake 2 scoops (95cal) + 250mL LF Milk (120cal) + Sunquick Orange (10cal) + Teamix (6cal) + 1L h2o
Lunch:
Ketupat Palas (260cal) + Nasi Impit (150cal) + Rendang Ayam (80cal) + Teamix (6cal) + 2L h2o
Teatime:
1L h2o
Dinner:
McDonald's GCB (900cal) + 2L h2o
Calories: 1922cal
H2O Consumption: 6L
Notes:
Second day of Raya. Calories going up!
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