Day 40

Sahur:
Aloe Vera Concentrate (0cal) + 2L h2o

Iftar:
Aloe Vera Concentrate (0cal) + HL Shake 2 scoops (95cal) + 250mL LF Milk (120cal) + Teamix (6cal) + 2L h2o

Dinner:
Tiramisu 1 slice (400cal) + Nasi Ulam 1/4 cup (55cal) + Lauk Pauk (50cal) + 2L h2o

Calories: 726cal
H2O Consumption: 5L

Notes:
Yes, i made Tiramisu and am guilty of indulging it. But it was heaven. Though calorie intake is low, but those sugars and mascarpone really needs to be shred off.

Image from sofeminine.co.uk