Sahur:
Aloe Vera Concentrate (0cal) + HL Shake 2 scoops (95cal) + 250mL LF Milk (120cal) + Teamix (6cal) + 2L h2o
Iftar:
Aloe Vera Concentrate (0cal) + HL Shake 2 scoops (95cal) + 250mL LF Milk (120cal) + Teamix (6cal) + 2L h2o
Dinner:
Tuna Sandwich (250cal) + KFC 1pc (160cal) + Lauk Pauk (80cal) + 2L h2o
Calories: 932cal
H2O Consumption: 5L
Notes:
Technically i'm not fasting today but i still follow Ramadhan diet plan. The only thing is, i just drink more water during the day.
Image from journeytojannah89.blogspot
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