Date: 19 August 2012
Breakfast:
Aloe Vera Concentrate (0cal) + HL Shake 2 scoops (95cal) + 250mL LF Milk (120cal) + Sunquick Orange (10cal) + Teamix (6cal) + 1L h2o
Lunch:
Ketupat Palas (260cal) + Nasi Impit (150cal) + Rendang Daging (90cal) + Rendang Ayam (80cal) + 2L h2o
Teatime:
Nasi Impit (150cal) + Kuah Kacang (80cal) + 1L h2o
Dinner:
Laksa Johor (450cal) + Teamix (6cal) + 2L h2o
Calories: 1527cal
H2O Consumption: 6L
Notes:
Selamat Hari Raya! In a very festive mood. Alhamdulillah. Hence the calorie intake. Check it out!
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