Monday, September 3, 2012

Day 71

Date: 4 September 2012

Breakfast:
HL Shake 2 scoops (95cal) + 250mL LF Milk (120cal) + Teamix (6cal) + 1L

Lunch:
HL Shake 2 scoops (95cal) + 250mL LF Milk (120cal) + Teamix (6cal) +

Teatime:
Dorset Cereal (250cal) + 50mL LF Milk (25cal) + 1L h2o

Dinner:
HL Shake 2 scoops (95cal) + 250mL LF Milk (120cal) + Teamix (6cal) + 2L h2o

Calories: 938cal
H2O Consumption: 6L

Notes:
A bit of a twist on my daily diet. It's day 71 and i have a long way to go.

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