Date: 4 September 2012
Breakfast:
HL Shake 2 scoops (95cal) + 250mL LF Milk (120cal) + Teamix (6cal) + 1L
Lunch:
HL Shake 2 scoops (95cal) + 250mL LF Milk (120cal) + Teamix (6cal) +
Teatime:
Dorset Cereal (250cal) + 50mL LF Milk (25cal) + 1L h2o
Dinner:
HL Shake 2 scoops (95cal) + 250mL LF Milk (120cal) + Teamix (6cal) + 2L h2o
Calories: 938cal
H2O Consumption: 6L
Notes:
A bit of a twist on my daily diet. It's day 71 and i have a long way to go.
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